Sarno Clinic Newsletter
Headache and Migraine Pain - Started doing all the things I’d been avoiding
I tried everything, exercise, yoga, foam-rolling. lacrosse ball work, standing ...
Sarno Clinic Newsletter
If you are struggling with chronic pain, the Sarno Clinic Newsletter delivers expert health information articles on Dr. John Sarno’s mind-body approach with valuable insights and guidance. Dr. Sarno’s approach emphasizes the connection between emotional and physical health, and how addressing emotional factors such as stress, anger, and anxiety can help alleviate pain. Sarno Clinic Newsletter articles help you integrate Dr. Sarno’s approach into your life for lasting relief.
Sarno Clinic Newsletter
Back Pain - I’m finally in control
My story is that I started having back pain in high school 20 years ago when ...
Sarno Clinic Newsletter
Neck Pain - Avoid neck surgery
Helped me recover rapidly from 18 months of neck pain ass well as pain and ...
Sarno Clinic Newsletter
Headache and Migraine Pain - No migraines
I’ve been having migraines for a couple of years, so bad and frequent I thought ...
Sarno Clinic Newsletter
Fibromyalgia Pain - Pain and symptom-free
Fibromyalgia, chronic fatigue, and some kind of autoimmune disease were all ...
Sarno Clinic Newsletter
Chronic Pain - I’ve gained my life back
Many cases of muscle-skeletal pain aren’t due to structural damage but to ...
Health Books
“Molecules of Emotion” by Candace Pert
Have you ever wondered why you feel the way you do? Considered how your thoughts and emotions impact your ...
Sarno Clinic Newsletter
Seven health benefits of Bacopa monnieri (Brahmi)
Bacopa monnieri, commonly known as Brahmi, is a traditional Ayurvedic herb that has been revered for its ...
Chronic Pain
Your brain creates chronic pain
Chronic pain, a condition affecting millions worldwide, is often thought of as a purely physical ailment. However, recent ...
Chronic Pain
What is pain journaling and how can it help you?
Dealing with pain, whether physical or emotional, can be a difficult experience. Many people turn to medication or ...
Sarno Clinic Newsletter
How do you detach from overthinking
Do you find yourself constantly ruminating and overanalyzing situations and conversations? Does your ...
Chronic Pain
Does yoga help with pain?
Yoga is an ancient practice that involves breathing techniques, physical postures, and meditation. It is known for its ...