Sarno Clinic Newsletter
Why repressing anger can lead to pain
Chronic pain is more than a physical sensation. It’s a complex experience shaped by your emotions, thoughts, reactions, and ...
Chronic Pain
Are you struggling with chronic pain? Dr. John Sarno’s mind-body approach can be the solution you need. Sarno Clinic collection of expert health information articles and personal stories provides valuable insights into the mind-body connection and how it can be harnessed to alleviate chronic pain. From understanding the root causes of pain to practical tips for incorporating mind-body techniques into your daily routine, Sarno Clinic articles cover a wide range of topics that can help you heal.
Sarno Clinic Newsletter
Role of emotions in chronic pain
Chronic pain affects millions of people worldwide. It’s important to realize that the forces that shape your ...
Sarno Clinic Newsletter
What is pain retraining?
If you live with chronic pain, you may have tried every possible treatment - medication, physiotherapy, injections, or even ...
Sarno Clinic Newsletter
Common mistakes people make when managing chronic pain
Living with chronic pain can be exhausting physically, mentally, and emotionally. You may have tried multiple ...
Sarno Clinic Newsletter
Meditation and mindfulness for pain management
Living with pain can feel like an ongoing struggle that drains your energy, narrows your focus, and makes even ...
Sarno Clinic Newsletter
Why standard treatments often fail for chronic pain
If you’ve lived with chronic pain for months or years, you’ve likely tried the usual treatments, including painkillers, injections, physical therapy, and ...
Sarno Clinic Newsletter
What is chronic pain?
Chronic pain affects nearly every aspect of your life - your body, your mood, your relationships, and your ...
Sarno Clinic Newsletter
How fear of movement perpetuates pain cycles
If you live with chronic pain, you’ve probably noticed how certain movements can make you tense up - not just physically, but mentally. You may worry that ...
Sarno Clinic Newsletter
Power of self-compassion in overcoming chronic conditions
Living with a chronic condition can feel like a constant test of resilience. You manage symptoms, appointments, and ...
Sarno Clinic Newsletter
Role of childhood experiences in adult pain syndromes
If you live with chronic pain, you’ve probably asked yourself why won’t it go away? You may have tried medications, physiotherapy, and even ...
Sarno Clinic Newsletter
Understanding chronic pain
Chronic pain affects millions of people worldwide and remains one of the most misunderstood health ...
Personal Stories
How body scanning rewires your pain response
Chronic pain can feel like an unrelenting cycle - your body hurts, your mind tenses, and the experience reinforces itself. But modern ...