Sarno Clinic Newsletter
Four core exercises that will help you stay strong as you age
As you journey through life, maintaining your strength becomes increasingly important. A robust core is essential for overall ...
Back Pain
If you are seeking a non-invasive and holistic approach to managing your back pain, Dr. John Sarno’s mind-body approach may be worth exploring. Sarno Clinic expert health information articles and personal stories delve into this unique approach with insights into how it can help alleviate back pain. Dr. Sarno’s approach emphasizes the connection between the mind and the body. By addressing and releasing emotional stress, Dr. Sarno’s approach aims to naturally reduce tension and pain in the back.
Sarno Clinic Newsletter
What are the symptoms of Tension Myositis Syndrome (TMS)?
Tension Myositis Syndrome (TMS) is a complex condition that affects millions of people worldwide, yet it remains ...
Sarno Clinic Newsletter
Overcome self-limiting beliefs
In your pursuit of personal and professional growth, you can sometimes encounter invisible barriers that hinder your ...
Back Pain
Three simple exercises to beat back or neck pain
Are you one of the millions who suffer from back or neck pain? According to a study published in ...
Back Pain
Can journaling help release chronic pain?
If you’re one of the millions of people worldwide who suffer from chronic pain, you may be searching for ...
Back Pain
Surprising benefits of walking for back pain relief
Back pain is a pervasive issue affecting millions of people worldwide. If you’re one of the many individuals grappling with ...
Sarno Clinic Newsletter
Back Pain - Life transforming
The fear of a sudden attack of back pain, more than the pain itself, severely limited my ...
Sarno Clinic Newsletter
Back Pain - Flare-ups quickly resolved
I’ve been having back pain for years. I’ve paid my chiropractor way more money than I ...
Sarno Clinic Newsletter
Back Pain - Entirely pain-free
I’ve had two back surgeries and was seriously contemplating a third. I had been ..
Sarno Clinic Newsletter
Back Pain - No fear
The work of Dr. John Sarno has had a profound impact on my life. I suffered for ...
Sarno Clinic Newsletter
Back Pain - Pain gone
I suffered a back injury in 1998 and continued to suffer pain from it until ...
Sarno Clinic Newsletter
Back Pain - I’m finally in control
My story is that I started having back pain in high school 20 years ago when ...