Sarno Clinic Newsletter
Can stress make you ill?
Stress is a common experience for everyone, and it can be both beneficial and detrimental to your health. According to ...
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Chronic Pain
Determining the cause of chronic pain
Chronic pain can be a frustrating and debilitating condition, affecting every aspect of your life. Whether it’s ...
Chronic Pain
What is predictive coding?
Are you someone who suffers from chronic pain? Pain management can be a challenging journey, but advances in ...
Sarno Clinic Newsletter
Enhancing your sleep
You may have tried various sleep tricks to achieve a good night’s sleep, from breathwork and CBD to gadgets and ...
Dr. John Sarno
Guide to the Dr. Sarno method
The Dr. Sarno method is an alternative approach to managing chronic pain that emphasizes the role of emotional and ...
Chronic Pain
Understanding how your brain creates pain
Pain is a complex experience that has been the subject of scientific inquiry for many years. While we used to ...
Sarno Clinic Newsletter
What foods calm your nervous system?
As you navigate through the stresses of daily life, you may feel like you’re constantly on edge. The good news is ...
Dr. John Sarno
What does Dr. John Sarno say about back pain?
If you are one of the millions of people who suffer from chronic back pain, you may have tried countless treatments without ...
Chronic Pain
What is pain?
If you think you know what pain is, you might be surprised to learn more about it. A study published in the ...
Chronic Pain
How do you retrain chronic nervous system pain?
If you're one of the millions of people living with chronic nervous system pain, you know just how debilitating it can ...
Chronic Pain
Dr. Howard Schubiner interview with Dr. Jen Barna
Dr. Howard Schubiner and Dr. Jen Barna explore the need for a shift in thinking in order to effectively combat chronic ...
Back Pain
Exploring the connection between the mind and the body
In a 1999 story for ABC’s 20/20 program, John Stossel investigates Dr. John Sarno’s theory that many chronic pain conditions are ...