Nature as medicine
Engaging with nature has long been recognized for its restorative effects on the human body and ...
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Preview - Get ongoing support
Stop masking symptoms. Start retraining your nervous system. The Sarno Clinic Newsletter empowers you with practical, peer-reviewed mind-body ...
Understand your pain
Imagine understanding your pain so clearly that fear starts to fade and movement feels possible again. Whether you’re living with chronic pain or ...
How perfectionism fuels mind-body health issues
Perfectionism is often framed as a strength. You may be praised for being disciplined, reliable, and driven. You hold yourself to ...
Building a support network for mind-body healing
Mind-body healing is often described as an individual journey. You learn to regulate your nervous system, process ...