End the cycle of chronic pain

Freedom from pain starts with understanding. “The TMS Solution” reveals a revolutionary, evidence-based ...

Sarno Clinic

24 Oct 2025

Freedom from pain starts with understanding.

“The TMS Solution” reveals a revolutionary, evidence-based approach rooted in mind-body science to help you eliminate chronic pain naturally - without dependence on medication or surgery.

Accessible, empowering, and easy to read, this book provides the tools you need to take control of your health and restore your active, pain-free life. Buy now

Photo of clouds shows how using Dr. John Sarno’s approach dissipates the stress of childhood trauma to reduce adult pain.

Role of childhood experiences in adult pain syndromes

If you live with chronic pain, you’ve probably asked yourself why won’t it go away? You may have tried medications, physiotherapy, and even ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates stress to reduce pain and promote healthy aging.

What are the most beneficial vegetables for healthy aging?

As you grow older, maintaining health, energy, and mental clarity becomes one of the most important goals in ...

Photo of clouds shows how using Dr. John Sarno’s mind-body insights helps dissipate the triggers of chronic pain.

Understanding chronic pain

Chronic pain affects millions of people worldwide and remains one of the most misunderstood health ...

Photo of clouds shows how using Dr. John Sarno’s approach and mind-body strategies dissipates stress to reduce pain.

Managing pain flare-ups during major life transitions

Major life transitions - whether joyful, stressful, or both - often bring emotional upheaval, uncertainty, and change. You might move house, start a new ...

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Role of childhood experiences in adult pain syndromes

What are the most beneficial vegetables for healthy aging?

Understanding chronic pain

Managing pain flare-ups during major life transitions