What is causing your back pain?
If you are living with back pain, your first instinct is likely structural. You assume something is damaged. A disc, a joint, a ...
Read more
Preview - Real, lasting relief
Each week, the Sarno Clinic Newsletter delivers evidence‑based perspectives on chronic pain, grounded in leading mind‑body research. Our focus is to ...
What treatment approach does Dr. John Sarno recommend to get rid of Tension Myositis Syndrome (TMS) pain?
Dr. John Sarno’s work fundamentally changed how chronic pain is understood and treated. Rather than viewing persistent pain as the result of ongoing ...
Easy workout to improve mobility
Mobility is not about forcing your body into extreme ranges or chasing athletic feats. It is about moving with ease, confidence, and comfort in everyday life. Whether you ...
When should you worry about back pain?
Back pain is common, unsettling, and often confusing. Most people experience it at some point, yet its intensity and persistence can quickly trigger fear that ...