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Subscribers seeking a dynamic, pain-free life receive the Sarno Clinic Newsletter via email every Tuesday, Wednesday and Thursday. This week’s topics include: * Migraine triggers * Somatic experiencing therapy for chronic pain relief * How insomnia is linked to unresolved emotional conflict Become a paid subscriber today for complete access. Unlock exclusive

“The TMS Solution”

You’ve tried everything — painkillers, physical therapy, even the prospect of surgery. Yet your back pain persists, diminishing your quality of life and leaving you wondering if you’ll ever find relief. In “The TMS Solution”, you’ll discover a life-changing approach pioneered by Dr. John Sarno, whose revolutionary understanding

Photo of clouds shows how using Dr. John Sarno’s approach dissipates emotional repression and heals chronic fatigue.

Sarno Clinic Newsletter

Science of emotional repression and chronic fatigue

Chronic fatigue is one of the most debilitating conditions you can experience. It does not simply mean being ...

Photo of clouds shows how using Dr. John Sarno’s theory on healing pain dissipates chronic pain for natural relief.

Sarno Clinic Newsletter

What is Dr. John Sarno’s pain theory?

Chronic pain affects millions of people worldwide, and if you live with it, you know how overwhelming and frustrating it can be. You may have tried ...

Photo of clouds shows how using Dr. John Sarno’s approach to debunk back pain myths naturally dissipates back pain.

Sarno Clinic Newsletter

Myths about acute back pain

Acute back pain is one of the most common health issues you may face at some point in your life. Despite its frequency, myths and ...

Photo of clouds shows how using Dr. John Sarno’s approach to releasing anger dissipates pain and speeds up healing.

Sarno Clinic Newsletter

Why healing often accelerates after facing suppressed anger

Anger is one of the most powerful emotions you can experience. Many people push it down or avoid it altogether. Although suppressing anger may ...

Photo of clouds shows how using Dr. John Sarno’s mind-body approach to nutrition dissipates stress and chronic pain.

Sarno Clinic Newsletter

Role of nutrition in pain management

Chronic pain is one of the most widespread and costly health challenges in the world. You may think of pain management in terms of ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates repressed grief appears and the pain it causes.

Sarno Clinic Newsletter

How repressed grief appears as physical pain

Grief is often seen as an emotional experience, but the body feels it too. When you repress grief rather than ...

Photo of clouds shows how using Dr. John Sarno’s approach helps recognise emotional patterns and dissipate pain flare-ups.

Sarno Clinic Newsletter

How to recognize emotional patterns in recurring flare-up

Living with a condition that produces recurring flare-ups can feel unpredictable and exhausting. Whether you experience chronic back pain, migraines, or ...

Photo of clouds shows how using Dr. John Sarno’s mind-body approach to care improves communication and dissipates pain.

Sarno Clinic Newsletter

Communicating pain to healthcare providers

Pain is one of the most common reasons you seek medical care, and talking about it can be surprisingly ...

Photo of clouds shows how using Dr. John Sarno’s approach can heal psychological trauma and dissipate chronic pain.

Sarno Clinic Newsletter

Can psychological trauma cause chronic pain?

Although chronic pain affects millions of people worldwide, its causes are often more complex than ...

Photo of clouds shows how using Dr. John Sarno’s approach can produce the emotional safety necessary for physical healing.

Sarno Clinic Newsletter

Emotional safety as a foundation for physical healing

When you experience illness or injury, you might naturally focus on physical treatments like medication, surgery, and ...