Why repressing anger can lead to pain

Chronic pain is more than a physical sensation. It’s a complex experience shaped by your emotions, thoughts, reactions, and ...

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Photo of clouds shows how using Dr. John Sarno’s mind-body approach to releasing anger dissipates chronic pain.

Chronic pain is more than a physical sensation.

It’s a complex experience shaped by your emotions, thoughts, reactions, and unconscious psychological patterns.

While stress, worry, and fear are well-known contributors to chronic pain, anger is one of the least recognised yet most influential emotions affecting your body.