What are the manifestations of Tension Myositis Syndrome (TMS)?
If you live with chronic pain, especially back or muscle pain without a clear medical explanation, you may have come across the concept of ...
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Reconnect with your body’s capacity to heal - Review
When chronic pain starts to dominate your days, it can feel isolating and overwhelming, but recovery is possible and ...
Scientifically informed approach to understanding and resolving chronic back pain
For too long, patients have pursued solutions that treat only the symptoms of back pain while the ...
Why repressing anger can lead to pain
Chronic pain is more than a physical sensation. It’s a complex experience shaped by your emotions, thoughts, reactions, and ...
What do you write in a pain journal?
If you live with chronic pain, you know that your pain doesn’t just affect your body. It shapes your mood, energy, decisions, sleep, and ...