Sarno Clinic Newsletter
Understanding the risks of spinal surgery
Before considering spinal surgery, it’s crucial to understand both common and serious risks that could impact your health and ...
Sarno Clinic Newsletter
If you are struggling with chronic pain, the Sarno Clinic Newsletter delivers expert health information articles on Dr. John Sarno’s mind-body approach with valuable insights and guidance. Dr. Sarno’s approach emphasizes the connection between emotional and physical health, and how addressing emotional factors such as stress, anger, and anxiety can help alleviate pain. Sarno Clinic Newsletter articles help you integrate Dr. Sarno’s approach into your life for lasting relief.
Sarno Clinic Newsletter
Neuroplasticity and pain
Your brain’s remarkable ability to change, known as neuroplasticity, offers a powerful pathway to overcome chronic ...
Chronic Pain
How long does Tension Myositis Syndrome (TMS) take to heal?
If you’ve been diagnosed with Tension Myositis Syndrome (TMS), also known as Tension Myoneural Syndrome, you ...
Back Pain
How anger can cause chronic back pain
When you experience chronic back pain, the last thing you might consider is the role of your emotions, particularly ...
Tension Myositis Syndrome (TMS)
Is Tension Myositis Syndrome (TMS) pain real?
Tension myositis syndrome (TMS), also known as tension myoneural syndrome, is a condition first diagnosed by ....
Back Pain
Myths about acute back pain
Many people believe acute back pain is primarily a structural problem requiring physical ...
Tension Myositis Syndrome (TMS)
What is the physiology of Tension Myositis Syndrome (TMS)?
Tension Myositis Syndrome (TMS), also known as Tension Myoneural Syndrome, is a condition characterized by ...
Sarno Clinic Newsletter
How journaling works to heal chronic pain?
Chronic pain is a persistent and debilitating issue for millions of people, often impacting quality of life, mental health, and ...
Sarno Clinic Newsletter
What is somatic tracking and how does it eliminate chronic pain
Chronic pain affects millions of people worldwide, impacting their quality of life and daily functioning. While traditional ...
Sarno Clinic Newsletter
Chronic back pain and the opioid crisis
Chronic back pain is a debilitating condition that affects hundreds of millions of people worldwide. For decades, opioids were ...
Sarno Clinic Newsletter
How to heal yourself from chronic pain
Chronic pain, particularly back pain, has become an epidemic in modern society. You may have tried various ...
Sarno Clinic Newsletter
Four core exercises that will help you stay strong as you age
As you journey through life, maintaining your strength becomes increasingly important. A robust core is essential for overall ...