Can stress, mood, or lack of sleep make your back pain worse?
If your back pain seems worse after a stressful week, a poor night’s sleep or a difficult conversation, you may wonder whether ...
Read more
Preview - Unlock true pain relief
The Sarno Clinic Newsletter delivers evidence-based perspectives on chronic pain management each week, grounded in leading ...
New Book - “Dr. John Sarno’s Mind-Body Breakthrough”
Step into a new life with “Dr. John Sarno’s Mind-Body Breakthrough,” a new book that reveals how releasing ...
How do you know if your chronic back pain is Tension Myositis Syndrome (TMS) rather than a structural problem?
If you have lived with chronic back pain for months or years, you have likely asked a persistent question: “Is something structurally wrong with my spine?” You may have had ...
Back Pain - I couldn’t unsee the pattern
I used to wake every morning stiff as stone, my lower back clenched before I even slid my legs off the bed. I measured every painstaking ...