Why avoiding movement can make pain worse
If you’re instinctively guarding yourself against pain by avoiding movement, you may actually be creating a cycle that ...
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Preview - Sarno Clinic Newsletter
Subscribers seeking an active, pain-free life without drugs or surgery receive the Sarno Clinic Newsletter via email every ...
Sarno Clinic Newsletter - Review
Living with chronic pain often feels isolating but relief doesn’t have to be out of reach. The Sarno Clinic Newsletter is ...
“The TMS Solution”
Most treatments waste your time, money, and hope. “The TMS Solution” offers something different. A proven, mind-body ...
Progressive muscle relaxation techniques for Tension Myositis Syndrome (TMS)
Tension Myositis Syndrome (TMS) is a condition where chronic pain arises not from structural damage but from repressed emotions, stress, and ...