Why avoiding movement can make pain worse
If you’re instinctively guarding yourself against pain by avoiding movement, you may actually be creating a cycle that ...
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How to know if your back pain is stress related?
If you live with ongoing back pain, you may already suspect that stress plays a role. You feel worse on the days you’re ...
Preview - Exclusive science-backed breakthroughs for natural pain relief
Medication-free strategies to manage chronic pain effectively. The Sarno Clinic Newsletter delivers trusted, research-based ...
Reconnect with your body’s capacity to heal - Review
When chronic pain starts to dominate your days, it can feel isolating and overwhelming, but recovery is possible and ...
Scientifically informed approach to understanding and resolving chronic back pain
For too long, patients have pursued solutions that treat only the symptoms of back pain while the ...