Long-term pain recovery
Recovering from long-term pain is rarely a straight line. If you’re living with chronic pain, you may have already ...
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Impact of social isolation on chronic pain severity
f you live with chronic pain, you already know how isolating it can feel. But what if the isolation itself is making your pain ...
Fibromyalgia myths
Living with fibromyalgia can be frustrating, confusing, and isolating - especially when you’re bombarded with ...
What emotional resilience means for chronic pain recovery
When you’re living with chronic pain, your emotional response to that pain can determine whether you spiral into deeper suffering or find pathways toward healing and ...
How to eliminate decision fatigue
Every day, you make thousands of decisions - what to wear, when to check your phone, how to respond to emails, what to eat, when to speak, and ...