Sarno Clinic Newsletter

New Book - “The Back Pain Cure Workbook”

Designed around Dr. John Sarno’s natural mind-body approach, this practical guide helps you overcome chronic back pain with a ...

Designed around Dr. John Sarno’s natural mind-body approach, this practical guide helps you overcome chronic back pain with a simple, step-by-step path to recovery.

With structured assessments, progress tracking, and actionable insights, it’s a valuable resource for patients, clinicians, and anyone curious about the mind-body connection.

This helpful, user-friendly workbook empowers you to move freely, gain confidence in your body, and reclaim a life no longer defined by pain.

‘Address back pain at its source.’ Maria Voss

Start your pain-free life today. Buy now

Photo of clouds shows how using Dr. John Sarno’s approach improves sleep quality and dissipates chronic pain.

How sleep deprivation makes chronic pain worse

If you’re living with chronic pain, you may already suspect that poor sleep makes your symptoms harder to manage. What’s less widely understood is ...

Photo of clouds shows how using Dr. John Sarno’s holistic approach improve ssleep and sleep quality dissipates back pain.

How does sleep affect back pain?

If you’re living with back pain, your attention may naturally focus on physical factors such as posture, movement, or ...

Photo of clouds shows how using Dr. John Sarno’s approach and making lifestyle changes can dissipate chronic back pain.

How lifestyle changes can transform chronic back pain outcomes

Chronic back pain is often approached as a structural problem requiring targeted medical treatment. You may have ...