Are frozen blueberries healthier than fresh blueberries?
Frozen blueberries are a convenient and nutritious addition to your diet, especially when fresh options are out of season or ...
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Sarno Clinic Newsletter - Preview
Subscribers seeking a vibrant, pain-free life receive the Sarno Clinic Newsletter via email every Tuesday, Wednesday and Thursday. This week’s topics include: * How repressed grief appears as physical pain * Role of nutrition in pain management * Why healing often accelerates after facing suppressed anger Become a paid subscriber today for
“The Back Pain Cure”
Your recovery from chronic back pain is possible. Drawing on Dr. John Sarno’s groundbreaking work, “The Back Pain Cure” reveals that most chronic back pain isn’t caused by structural damage but by hidden emotional stress. This book provides you with the knowledge and tools necessary to finally break
How to recognize emotional patterns in recurring flare-up
Living with a condition that produces recurring flare-ups can feel unpredictable and exhausting. Whether you experience chronic back pain, migraines, or ...
Communicating pain to healthcare providers
Pain is one of the most common reasons you seek medical care, and talking about it can be surprisingly ...