Fibromyalgia pain definition

Photo of clouds illustrates the dispersal and elimination of fibromyalgia pain using techniques developed by Dr. John Sarno.

Fibromyalgia pain is a chronic condition characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas.

You may experience pain that feels like a constant dull ache, or a burning, shooting, or stabbing sensation. The pain may be felt throughout your body, including in your muscles, joints, and bones.

In addition to pain, you may also experience other symptoms such as sleep disturbances, cognitive difficulties, and mood disturbances.

The exact cause of fibromyalgia is unknown, and there is no cure. However, there are various treatment options available to help manage symptoms and improve quality of life. It is important to consult with a healthcare professional for proper diagnosis and management of fibromyalgia pain.

Pain associated with fibromyalgia can vary in intensity and can be aggravated by physical activity, stress, or changes in weather.

Fibromyalgia pain tender points

You may also experience what is known as tender points, which are specific areas of the body that are particularly sensitive to pressure. These tender points can be found in various locations, including the neck, shoulders, chest, hips, and knees.

Fibromyalgia pain can significantly impact your daily life, making it difficult to perform even simple tasks.

It can also lead to depression, anxiety, and social isolation. Therefore, seeking medical help is crucial to manage the condition effectively.

Treatment options

Treatment options for fibromyalgia pain include medications, physical therapy, counseling, and lifestyle changes.

Medications such as pain relievers, antidepressants, and anti-seizure drugs can help manage pain, improve sleep, and alleviate depression and anxiety.

Physical therapy and exercise can improve strength, flexibility, and reduce pain. Counseling can also help you cope with the emotional impact of fibromyalgia pain.

Lifestyle changes such as stress reduction, healthy eating habits, and avoiding triggers can further help manage symptoms.