Healing potential of creative expression
Chronic pain can feel isolating, relentless, and difficult to articulate. While conventional treatments often focus on the physical body, there is ...
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Role of people-pleasing in developing Tension Myositis (TMS) symptoms
Tension Myositis Syndrome (TMS), first described by Dr. John Sarno, is a mind-body condition in which emotional stress and ...
How your nervous system learns pain
Pain is designed to protect you. It alerts you to injury, encourages rest, and supports healing. But when pain persists long after tissues have recovered, something ...
Preview - Sarno Clinic Newsletter
The Sarno Clinic Newsletter helps you see chronic pain differently. Through clear, evidence-informed mind–body education, you can build confidence that your ...
Book - “The Back Pain Cure”
“The Back Pain Cure shows you how to stop pain at its source. Not by masking symptoms, but by changing the processes that keep pain going long after your ...