‘I had pain that started in my shoulders then over three months spread throughout my body into my triceps, hamstrings, inner and outer knees, hips, wrists, etc.
‘I had to sleep with a pillow under my legs because they hurt when they were straight. I was terrified because I’m 19 and had no idea what was wrong with me.
‘After reading Dr. John Sarno’s book and journaling, I could feel myself getting better I was 90% better after a month and it took me six months or so until I was 100%.
‘It’s a tough mental process but in the end, you’ll thrive.’