How fear of movement perpetuates pain cycles
If you live with chronic pain, you’ve probably noticed how certain movements can make you tense up - not just physically, but mentally. You may worry that ...
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Power of self-compassion in overcoming chronic conditions
Living with a chronic condition can feel like a constant test of resilience. You manage symptoms, appointments, and ...
What is the psychological connection to back pain?
Back pain is one of the most common and costly health conditions worldwide. You may think of it as purely ...
Take control of your healing journey
Stay informed and inspired with the Sarno Clinic Newsletter - fresh insights delivered every Tuesday, Wednesday, and ...
Your path to a pain-free life
Living with chronic pain can feel overwhelming, but you’re not alone. The Sarno Clinic Newsletter offers hope and ...