Do you lack vitamin D?
If you spend more time indoors and spend less time outdoors, your risk of becoming vitamin D deficient ...
Read more
Why addressing emotions is key to chronic pain relief
Chronic pain affects millions of people worldwide, creating a complex web of physical discomfort, emotional distress, and ...
Is Tension Myositis Syndrome (TMS) related to fibromyalgia?
If you live with fibromyalgia, you already know it’s more than just chronic pain. The fatigue, brain fog, and sensitivity to ...
Why pain feels worse at night
If you’ve ever found yourself wincing more intensely as night falls, you’re not alone. Pain often feels worse at ...
Neuroscience of empathy and its impact on healing
Empathy isn’t just a welcome emotional trait - it’s a powerful force with measurable effects on ...