Chronic Pain - Think outside of the box
‘I have had chronic pain for 18 years. I have seen so many surgeons, rheumatologists, and ...
Sarno Clinic
Does journaling work to heal back pain
Back pain is a common problem that affects millions of people worldwide. It can be caused by a variety of factors, including ...
Dr. Howard Schubiner explains chronic pain
Dr. Howard Schubiner explains the concept of chronic pain, and its association with stress, as well as the neurological and ...
How to feel less lonely as you age
As you get older, it’s not uncommon to feel lonely at times. Whether you’re living alone, have lost loved ones, or are experiencing ...
Why don’t all doctors offer mind-body treatments?
Dr. David Clarke explains that doctors rarely have any formal training in how to diagnose and treat psychological ...
How the mind-body treatment approach compares to the placebo effect
The mind-body treatment approach and the placebo effect are both fascinating concepts that have gained significant attention from ...
“The Mindbody Workbook” by Dr. David Schechter
Dr. David Schechter’s “The Mindbody Workbook” provides you with a structured thirty-day journal aimed at identifying and ...
Back Pain - Free of back pain
‘I rock climb, mountain bike, and ski. I do all of these aggressively for a 45-year-old, and I ...
Dr. John Sarno: Revolutionizing the treatment of chronic pain
If you are one of the millions of people who suffer from chronic pain, it is crucial to recognize that the traditional approach to ...
Do you lack vitamin D?
If you spend more time indoors and spend less time outdoors, your risk of becoming vitamin D deficient ...